I’ve had a pretty solid skincare routine for a few years. I rarely have a break out that can’t be attributed to hormones close to that time of the month and my complexion is brighter overall. Now I’d like to take my skincare up a notch by incorporating ingredients that will target some of my … Read more
Life has its ups and downs. Sometimes you feel on top of the world like everything is going right and you can achieve anything you want to. But on other occasions, you might feel down in the dumps and in need of a serious pickup. Balance is important, and we can’t expect to have a … Read more
As “busyness” becomes an honorific, it can be tempting to put off scheduling annual medical check-ups until later on your to-do list. After all, “if it isn’t broke”… However, neglecting these appointments could mean risking harm by playing biological roulette. Sticking with these appointments instead represents a smart investment in yourself and your future health. … Read more
I’m back with another installment of lunch ideas that won’t make you want to take a nap. This is a great option if you work from home or for a weekend lunch. It’s packed with veggies and has an added kick of protein from the chickpeas. Speaking of chickpeas, you will have leftovers. The entire … Read more
And the award for best-dressed goes to…you.
